Tantric Meditation

Susan Kramer, BellaOnline's meditation editor, gives an easy Tantric meditation suitable for both beginning and experienced mediators.

Tantra is balance of the vibrant male and female energy. When we feel these complementary energies balanced within, we feel like a whole and complete person, without the compulsory idea that we need another person to make us feel complete. Following is a meditation that fosters feeling whole, complete, joyful! Read more